Tag archive: exercise

It’s Time To Work Out

It's Time To Work Out

A few friends of mine were recently chatting about their gym experiences. They explained that when they were feeling motivated and exercising in their prime the gym was a happy place for them. It was the place they felt confident, accomplished and in their zone. They got to know the other regulars and complimented each…

Exercise Circuit

Exercise Circuit

Some of the exercises in the circuits she has are terrible! Psalm 3:1-8 Reference: “But you, Lord, are a shield around me, my glory, the One who lifts my head high.” ‭‭Psalm‬ ‭3:3‬ ‭NIV‬‬ Explore: I’ve just started working out with my sister. At least once a week we hit the gym together and do…

Small Steps

Small Steps

The first goal might just be getting out of bed early Genesis 21:8-21 Reference: Lift the boy up and take him by the hand, for I will make him into a great nation.” (‭Genesis‬ ‭21‬:‭18‬ NIV) Explore: I was recently reading an article to help people start an exercise routine. I was surprised at how simple…

A List of Excuses

A List of Excuses

Now that Linda has completed the book of Luke, here’s one of the most popular posts from the gospel book. I’m really busy; I’m too tired; I’ll start tomorrow… The list can go on and on and on. Luke 19:1-10 Reference: He wanted to see who Jesus was, but because he was short he could…

Don’t Obey The Excuse

Don't Obey The Excuse

The difference is that they don’t obey the excuses. Psalm 110:1-7 Reference: The Lord will extend your mighty scepter from Zion, saying, “Rule in the midst of your enemies!” (‭Psalm‬ ‭110‬:‭2‬ NIV) Explore: It can be tough to exercise regularly because there’s always places to find excuses. It’s too hot. It’s too cold. It’s too…

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